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Pepper Mary
13 HANDS – Treebeard Concerto #9
© 2011 Bill Bernstein
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National Anthem For The World
Hang Drum Meditation “HEARTFLOW”
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welcome
Welcome to the official website for Grammy nominee, yoga and holistic lifestyle practitioner, DALIEN, aka 13 HANDS! Sign up for the official newsletter on the right and Facebook “LIKE”
the site in the right hand corner to stay in the loop of all 13 HANDS news.
The new EP THE LEGEND OF PEPPER MARY IS ON ITUNES!
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Upcoming Events
calendar
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13HANDS -
Thought of the Day
Half the world cries, half the world laughs
Half the world tries to be the other half
Neil Peart – Rush
“For a guy who’s on his own and busy teaching yoga and providing PTSD sufferers with relief, this song has more polish to it than most major-label productions. A bit of a DIY Ani DiFranco type, but with a Northwest 90s Pete Seeger fashion sense and not at all political or preachy, 13Hands is a one-man-band out to spread love and joy and peace. “Pepper Mary” encapsulates all that, but in a way that’s crushingly earnest. Not humorless. Not touchy feely. It’s sweet music with wonderful intentions, and in the vein of Sixpence None the Richer.”
- Devon Jackson – freelance music journalist, Entertainment Weekly
“Dalien’s innate and in-depth understanding of yoga and the mind, body and spirit is flat out inspiring, amazing and refreshing! He repaired a 14 mm Pelvic shift, got the curve back in his upper cervical spine from a head on collision, cured himself of Crohns, Colitis and a host of respiratory and endocrine issues that nearly killed him……couple that with the emotional journey of healing the loss of his father in a plane crash and you’ve got an individual who has come out shining, lives what he teaches, is helping others heal in profound ways, and still is actively on his own spiritual and self development path………..he makes the process of healing and discovering oneself fun and effortless……oh and his singing voice, his songs and kirtan chants are absolutely incredible!
- Gita Patel, MA, Licensed Therapist
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“LOVE THE WAY I FEEL (WHEN I’M WITH YOU)”
COPY THIS LINK AND SEND TO 20 PEOPLE YOU LOVE:
http://13hands.com/?cat=87
To download song and/or
iPhone/iPad size video
WATCH THE NEW PEPPER MARY VIDEO BELOW
COPY THIS LINK: http://www.youtube.com/watch?v=1c-TWtqo4FA
AND SEND IT TO FRIENDS!
Listen to the Extended version of Pepper Mary (with Pepperrock Reprise)
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Pepper Mary
“You’ll never become what you’re supposed to be… that which is integrity… Until you open up your heart and set it free – then you’ll become exactly what the world needs you to be” – from the song “The Messenger (Part 1)” – 13 HANDS
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UPCOMING EVENTS – JANUARY
JANUARY 7th & 8th 2012
CRYSTAL BOWL MEDITATION TRAINING STARSEED YOGA CENTER MONTCLAIR, NJ
PRE-REG TO 12/10/11 – $200
PRE-REG 12/11/11 TO 1/6/12 – $225
WEEKEND OF – $250
DOWNLOAD THE PDF FOR INFORMATION
“I loved the class! I had an awesome time spending the weekend with people who find positive in every life experience. I felt so peaceful. The bowl ceremony helped me see what areas in my life need work. I had a break through! 
Thank you for that. Also, thank you for sharing your knowledge of sound therapy with us. I look forward to your sacred flute and drumming workshops.”
Thank you for that. Also, thank you for sharing your knowledge of sound therapy with us. I look forward to your sacred flute and drumming workshops.”
“Daniel’s Crystal Bowl Training weekend was a truly amazing experience! Daniel’s knowledge of the chakras and how the crystal bowl vibrations affect and balance the energies was beyond informative; he has a down-to-earth way of explaining and talking about the chakra system that I kept having these “Ah-ha” moments where my undertanding of how and what the sound vibrations balance just kept becoming more and more clear to me. As a therapist I feel I now have a powerful and beautiful tool in my toolbox to help my clients balance any blocks they may have by using the healing vibrations of the crystal bowls. And Daniel’s instruction and guidance in how to play the bowls is so loving and effortless that you feel as if you’ve been playing them for years; he makes it feel so easy and fun!
The workshop went beyond just crystal bowl training since you presented a compassionate way of offering sound vibration for healing which I find is so much more important than treating the bowls as just a performance tool. Thanks to your manual, now I have a reference to technical information. I feel that the most I got out of the class is confidence in offering healing sound vibration using the crystal bowls to people. I felt very comfortable with your training and received some valuable intuitive guidance about myself from the chakra exploration.”
SATURDAY Jan 14th 2012
Freehold Yoga Center
Third Chakra Integration
Third chakra power poses, mantra work and live drumming + sound meditation
2 – 4:30 pm
Freehold, NJ
SUNDAY Jan 15th 2012
Jai Yoga Arts
Yoga and Sound Meditation
Yoga asana and chakra alignment philosophy that will culminate
In one of the most blissful and relaxing 30 minute savasana’s ever
In one of the most blissful and relaxing 30 minute savasana’s ever
3- 5 pm
Brooklyn, NY
FRIDAY, JAN 20th 2012
Onyx Mind Body
Yoga and Sound Meditation Mini-Workshop
Yoga asana and chakra alignment philosophy that will culminate
In one of the most blissful and relaxing 45 minute savasana’s ever
In one of the most blissful and relaxing 45 minute savasana’s ever
7:45 – 9:15 pm
Warren, NJ
SATURDAY, JAN 28th 2012
Brahma Yoga Spa
Fourth Chakra Integration
HEART chakra poses, mantra work + sound meditation
2 – 4pm
Sea Bright, NJ
SUNDAY, January 29th 2012
Breathing Room Center
Yoga and Sound Meditation
Yoga asana and chakra alignment philosophy that will culminate
In one of the most blissful and relaxing 45 minute savasana’s ever
In one of the most blissful and relaxing 45 minute savasana’s ever
2 – 4:30 pm
Freylinghausen Township, NJ
COMING SOON
FEB 12TH YOUR CENTER, CHERRY HILL, NJ
FEB 19TH KARUNA SHALA, GLEN RIDGE, NJ
FEB 22ND KRIPALU, LENOX, MA
FEB. 24TH 13 HANDS WITH ROBERT GORDEN (ROCKABILLY LEGEND) OUTPOST IN THE BURBS
MARCH 17TH BIG CONCERT, DIG YOGA, LAMBERTVILLE, NJ
FEB 19TH KARUNA SHALA, GLEN RIDGE, NJ
FEB 22ND KRIPALU, LENOX, MA
FEB. 24TH 13 HANDS WITH ROBERT GORDEN (ROCKABILLY LEGEND) OUTPOST IN THE BURBS
MARCH 17TH BIG CONCERT, DIG YOGA, LAMBERTVILLE, NJ
COMING SOON
13 HANDS YOGA RETREAT – 1ST OF ITS KIND EVER!!!
A 400 acre sprawling paradise in upstate NY retreat!
Mountain climbing, hiking, natural lake, horse back riding,
Yoga, sound meditation, fire pit healing ceremony, CONCERT!… DRUMMING!!!!
…..details coming…for JUNE/JULY ish
Mountain climbing, hiking, natural lake, horse back riding,
Yoga, sound meditation, fire pit healing ceremony, CONCERT!… DRUMMING!!!!
…..details coming…for JUNE/JULY ish
